Float Away to Sleep - Guided Sleep Meditation for Kids
Close your peepers. Take a big breath in. Feel your belly get bigger with air. Now, slowly let it all out. That felt good, didn't it? Let's do it again! Picture you are a fluffy cloud hopping through a field of buttercups. The sunlight is warm and kind on your fur. You can sleep meditation mind rest listen to the bees singing their sweet melodies.